Intro WWS&R skills - Dave Rosseter / Standing Waves
Half day workshop looking at introducing white water safety skills and covering basic things such as bank based rescue options / boat based rescue options and prevention strategies including outfitting your kayak. This session will run in conjunction the Intro to river leadership skills course. For more information and booking please contact Dave Rosseter. Saturday and Sunday mornings .
Booking 07769 677824 dave@standingwaves.co.uk

Intro to river leadership skills - Dave Rosseter / Standing Waves
This half day workshop will look at how to lead your mates down a section of river. We will cover areas such as river running strategies / positioning as a leader / communications within the group and river running hints and tips. This session will complement the Intro WWS&R skills course. For more information and booking please contact Dave Rosseter. Saturday and Sunday afternoons .
Booking 07769 677824 dave@standingwaves.co.uk

Boating in the 4th Dimension - Chris Eastabrook Coaching
Timing is all, knowing the movements behind eddy turns, river running and boofin' is key but knowing when and where is vital too. This session will focus on all elements of timing within your boating to apply the skills you know and develop them into more. The session will be tailored to those on the course and video feedback will be used, when appropriate, to give you the most from the session and a direction for the future. For more information and booking please contact Chris Eastabrook Coaching. Saturday and Sunday .
Booking 07843098980 chriseastabrook@googlemail.com

'Leg Up? A Confidence Boost' - Chris Eastabrook Coaching
Kayaking is mental; yeah it's crazy to hurl yourself off waterfalls but I'm talking how we apply ourselves to a situations. This has a dramatic influence on the outcome. Whether you've had a recent knock, or are trying to push your boating to the next level, this session will help you. Everyone works in a different way so the session will vary depending on those on the course and video feedback will be used, when appropriate, to give you the most from the session and a direction for the future. For more information and booking please contact Chris Eastabrook Coaching. Saturday and Sunday.
Booking 07843098980 chriseastabrook@googlemail.com

Ladies Only River running - Caron Geal
Yes its sometimes great to get out with the girls, less egos and more skills ;) get out on the river with Caron and improve your skills and confidence on the water. Half day workshops which will look at river running skills and confidence boosting stratagies. This workshop can be tailered to meet your needs. These workshops are suitable for Ladies who feel able to tackle the upper Tryweryn and wish to run the river safely and with style. For more information and booking contact Caron Geal Saturday and Sunday.
Booking 07803610722 carongeal@hotmail.com